a0918093832's Journal, 02 Feb 21

Weigh In record (no journal entry) for 02 February 2021

53.4 kg Lost so far: 0.6 kg. Still to go: 4.4 kg. Diet followed: Reasonably Well.

View Diet Calendar, 02 February 2021:

1411 kcal

Fat: 32.86g | Prot: 69.43g | Carbs: 203.07g. Lunch: 排骨便當. Dinner: 滷味, 陽春麵. more...

1328 kcal

Exercise: 小動 - 3 minutes, Resting - 15 hours and 57 minutes, Sleeping - 8 hours. more...

Gaining 4.9 kg a Week


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a0918093832's Weight History