Weigh In record (no journal entry) for 31 October 2013
|
85.7 kg
Lost so far: 14.1 kg.
Still to go: 22.2 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 31 October 2013:
|
1023 kcal
|
Fat: 36.04g | Prot: 39.93g | Carbs: 136.14g.
Breakfast: Erik's Delicafe Tuna Salad. Lunch: Brach's Caramel Candy Corn, Brach's Candy Corn. Dinner: Thick Crust Cheese Pizza. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
jojo1956's Weight History
|