Weigh In record (no journal entry) for 02 February 2021
|
62.2 kg
Lost so far: 21.1 kg.
Still to go: 0.2 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 02 February 2021:
|
991 kcal
|
Fat: 57.20g | Prot: 55.44g | Carbs: 56.31g.
Breakfast: Aytaç Şipşak Hindi Füme, Migros Tam Yağlı Taze Süzme Peynir, Bol Bol Ketçap Acılı, Ekmecik Çok Tahıllı Special Ekmek. Lunch: Bol Bol Ketçap Acılı, Migros Tam Yağlı Taze Süzme Peynir, Wasa Original. Dinner: Simbat Kaju . Snacks/Other: Dana Etinden Yapılan Köfte. more...
|
Losing 0.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
MELLYMERYME's Weight History
|