Weigh In record (no journal entry) for 02 February 2021
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45.8 kg
Lost so far: 1.7 kg.
Still to go: 2.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 February 2021:
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662 kcal
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Fat: 21.54g | Prot: 43.46g | Carbs: 76.58g.
Breakfast: 7-11 明太子軟法麵包, 芝司樂 (Cheesedale) 切達原味起司片, 水梨, 天地合補 含鐵四物飲. Lunch: 清蒸鱸魚, 豆干, 洋蔥, 炒青椒, 櫛瓜. Dinner: 炒青椒, 洋蔥, 豆干, 豬里肉（全塊，瘦肉）, 全聯 小松菜, 清蒸鱸魚, 北海道 小粒納豆. Snacks/Other: 二吉軒 原味豆乳. more...
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Losing 0.1 kg a Week
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ting-ting33's Weight History
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