Weigh In record (no journal entry) for 02 February 2021
|
83 kg
Lost so far: 0 kg.
Still to go: 18 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 02 February 2021:
|
934 kcal
|
Fat: 42.58g | Prot: 54.85g | Carbs: 88.47g.
Breakfast: Mermelada, Pan Plano Naan Indio, Colun Quesillo. Lunch: Verduras Salteadas, Carne Mongoliana. Snacks/Other: Cerezas Dulces, Soprole Protein +, Huevo Cocido, Tostaduria Talca Almendras. more...
|
Losing 0.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|