Weigh In record (no journal entry) for 02 February 2021
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95 kg
Lost so far: 0 kg.
Still to go: 30 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 February 2021:
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785 kcal
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Fat: 17.84g | Prot: 46.92g | Carbs: 106.57g.
Breakfast: Овощное Рагу, Макароны Отварные. Lunch: Кампина Йогурт Фруттис 5%, Творог 5%. Snacks/Other: Чай, Конфета, NL International Энерджи Диет Смарт Кофе (200мл). more...
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Gaining 3.5 kg a Week
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