Weigh In record (no journal entry) for 02 February 2021
|
51.4 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 02 February 2021:
|
1990 kcal
|
Fat: 55.35g | Prot: 123.74g | Carbs: 246.00g.
Breakfast: Herbalife Batido. Lunch: Maçã, Frango (Pele Não Consumida), Esparguete, Sopa de Cenoura. Dinner: Maçã, Peras, Maçã, Omelete ou Ovos Mexidos, Arroz de Cenoura, Sopa de Cenoura, My Best Veggie Hambúrguer Vegano de Feijão-Verde. Snacks/Other: Danone YoPRO Baunilha, Prozis Protein Snack Coconut Flavour. more...
|
|
2241 kcal
|
Exercise:
Weight Training (Bodybuilding) - 2 hours and 37 minutes, Resting - 13 hours and 23 minutes, Sleeping - 8 hours. more...
|
Losing 1.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Mbras16406's Weight History
|