Weigh In record (no journal entry) for 02 February 2021
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82 kg
Lost so far: 12 kg.
Still to go: 24 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 February 2021:
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1189 kcal
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Fat: 66.71g | Prot: 90.88g | Carbs: 59.48g.
Breakfast: En Linea Manjar, Café, Soprole Leche Descremada, Las Parcelas de Valdivia Queso Mantecoso. Lunch: Pepino (Pelado), Lechuga, Lider Tomate, Lomo de Res (Magro, Recortado a 0,3 Cm de Grasa), Quillayes Queso Mozzarella Granulado, Colun Crema para Batir, Zapallo Italiano. Dinner: Las Parcelas de Valdivia Queso Mantecoso, Marco Polo Maní sin Sal, Frutos Del Maipo Mix Berries, Supletech Women Whey Protein, Colun Leche Descremada, En Linea Manjar. Snacks/Other: Soprole Uno al Día. more...
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Gaining 0.2 kg a Week
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