Weigh In record (no journal entry) for 02 February 2021
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72.4 kg
Lost so far: 11.6 kg.
Still to go: 8.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 February 2021:
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1117 kcal
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Fat: 57.62g | Prot: 37.30g | Carbs: 116.10g.
Breakfast: Sütaş Ayran, Poğaça. Dinner: Karışık Yeşil Salata, Yoğurt, Ispanak Yemeği, Mercimek Çorbası, Biber Dolması. more...
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Losing 0.7 kg a Week
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kelebekk0's Weight History
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