Weigh In record (no journal entry) for 02 February 2021
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81 kg
Lost so far: 2.9 kg.
Still to go: 18 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 February 2021:
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1696 kcal
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Fat: 76.66g | Prot: 97.71g | Carbs: 123.89g.
Breakfast: Fried Egg , Albany Ultima Kilojoule Controlled Brown Bread. Lunch: Inari Sushi, Kewpie Mayo, Soy Sauce (Tamari), White Rice (Glutinous, Cooked) , Salmon. Dinner: Greek Salad, Tuna Pasta Bake. Snacks/Other: Sauvignon Blanc Wine , Filter Coffee. more...
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Losing 0.4 kg a Week
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JenLinley's Weight History
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