Weigh In record (no journal entry) for 02 February 2021
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73.8 kg
Lost so far: 3.2 kg.
Still to go: 3.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 February 2021:
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713 kcal
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Fat: 32.00g | Prot: 39.28g | Carbs: 68.71g.
Dinner: Frutos Mezclados Secos Tostados, Unimarc Media Palta, Vivo Barra 4 Semillas + Berries, Pechuga de Pollo, Arroz Blanco. more...
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Gaining 1.1 kg a Week
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Matias Ihl R's Weight History
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