Weigh In record (no journal entry) for 02 February 2021
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113.8 kg
Lost so far: 21.2 kg.
Still to go: 13.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 February 2021:
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1646 kcal
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Fat: 60.87g | Prot: 47.85g | Carbs: 236.74g.
Breakfast: Wurstsemmel. Lunch: Wurstsemmel. Dinner: Avocado, Schwarzbrot, Zwiebeln, Tomaten, Zitrone. Snacks/Other: Kaffee mit Milch und Zucker, Äpfel. more...
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Losing 1.4 kg a Week
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shadow_10909's Weight History
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