Weigh In record (no journal entry) for 02 February 2021
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69.9 kg
Lost so far: 0 kg.
Still to go: 11.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 February 2021:
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1683 kcal
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Fat: 79.96g | Prot: 71.11g | Carbs: 180.40g.
Breakfast: Sabu Semilla de Chia, Unimarc Media Palta, Minuto Verde Frambuesas , Notco Not Milk, Marraqueta, Huevo, Brota Proteina de Chia. Lunch: Frutexsa Nuez Mariposa, Verduras Salteadas, Arroz Integral, Lentejas Cocidas. Dinner: Mantequilla de Maní, Gourmet Chips Chocolate Semi Amargo. Snacks/Other: Gourmet Chips Chocolate Semi Amargo, Mantequilla de Maní, SUK Hummus, Pepino (con Cáscara), Almendras, Champiñones, Zanahoria, Arroz Integral, Alga Nori, Regimel Jalea, Sandía. more...
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Losing 4.2 kg a Week
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DaniCharme's Weight History
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