Weigh In record (no journal entry) for 03 February 2021
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86.9 kg
Lost so far: 3.1 kg.
Still to go: 31.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 February 2021:
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517 kcal
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Fat: 15.86g | Prot: 29.10g | Carbs: 68.65g.
Breakfast: Pisang Kepok Rebus. Lunch: Tahu Bakso, Sup Sayur Vegetarian (Disiapkan dengan Air), Nasi Putih (Butir-Sedang, Dimasak), Semur Daging, Daging Ayam (Panggang, Bakar, Dimasak). more...
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Losing 0.1 kg a Week
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fancy_yaa's Weight History
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