Weigh In record (no journal entry) for 03 February 2021
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65.8 kg
Lost so far: 9.2 kg.
Still to go: 17.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 February 2021:
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624 kcal
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Fat: 21.36g | Prot: 70.84g | Carbs: 33.74g.
Breakfast: 7-11 熱美式(中). Lunch: 豬里肉（柳肉，瘦肉）, 媽媽煮藝 鮭魚味噌湯, Familymart 彩蔬洋芋雙饗沙拉, 茶葉蛋. Dinner: 雞胸肉, 玉米筍, 青花菜, Peeta TakeTake 菠菜. more...
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Losing 0.7 kg a Week
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