Weigh In record (no journal entry) for 02 February 2021
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77.8 kg
Lost so far: 8 kg.
Still to go: 13.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 February 2021:
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1080 kcal
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Fat: 41.98g | Prot: 53.62g | Carbs: 126.68g.
Breakfast: Alpura Leche Light, Coffee, Svetia Stevia, Quaker Avena Fresas con Crema. Lunch: SuKarne Carne para Asar, Avocado, Corn Tortillas. Dinner: Chilchota Margarina con Sal, San Ignacio Queso Asadero, Aurrera Queso Tipo Americano, Bimbo Pan Cero Cero. Snacks/Other: Banana, Gamesa Maravillas. more...
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Losing 0.8 kg a Week
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fitnes.com's Weight History
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