Weigh In record (no journal entry) for 03 February 2021
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47.6 kg
Lost so far: 13.4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 February 2021:
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363 kcal
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Fat: 15.39g | Prot: 15.67g | Carbs: 40.43g.
Breakfast: 福樂 頂級鮮奶優格（無糖）, 萊爾富 藍莓乳酪麵包. Lunch: 炒青菜, 水煮蛋. more...
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Losing 2.1 kg a Week
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 Comments
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lris chen's Weight History
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