Weigh In record (no journal entry) for 03 February 2021
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56.9 kg
Lost so far: 12.1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 February 2021:
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922 kcal
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Fat: 34.97g | Prot: 79.21g | Carbs: 70.51g.
Breakfast: Финик, Песочное Печенье, Конина Вареная, Цесна Крупа Ячневая. Lunch: Бонди Печенье , Цесна Крупа Ячневая, Конина Вареная. Dinner: Аршалы Творог 5%. Snacks/Other: Миндаль, Финик, Food Master Живой Йогурт. more...
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Gaining 0.8 kg a Week
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