Weigh In record (no journal entry) for 03 February 2021
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69.8 kg
Lost so far: 0 kg.
Still to go: 4.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 February 2021:
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426 kcal
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Fat: 4.45g | Prot: 29.37g | Carbs: 65.41g.
Breakfast: Cimory Yogurt, Sari Roti Roti Tawar Gandum (2). Lunch: Putih Telur Matang, Dada Ayam (Panggang Oven, Bebas Lemak, Iris). Dinner: Sunpride Pisang Single. more...
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Losing 0.1 kg a Week
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desy kayla's Weight History
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