Weigh In record (no journal entry) for 01 November 2013
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102.1 kg
Lost so far: 2.3 kg.
Still to go: 22.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 November 2013:
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1279 kcal
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Fat: 26.03g | Prot: 76.17g | Carbs: 191.95g.
Breakfast: Burrito Kitchend Chicken Fajita Burrito. Lunch: Corner Bakery Cafe Turkey on Pretzel Bread. Snacks/Other: Bananas. more...
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Gaining 3.2 kg a Week
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zapatista's Weight History
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