Weigh In record (no journal entry) for 07 September 2013
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63.7 kg
Lost so far: 1 kg.
Still to go: 18.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 September 2013:
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505 kcal
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Fat: 12.70g | Prot: 56.68g | Carbs: 40.79g.
Breakfast: Чай Несладкий. Lunch: Чернослив. Dinner: Ростик'c - KFC Капучино, Куриная Грудка Вареная. Snacks/Other: Куриная Грудка Вареная. more...
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Gaining 4.9 kg a Week
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Alisawas's Weight History
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