Alisawas's Journal, 31 Oct 13

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Weigh In record (no journal entry) for 31 October 2013

64.7 kg Lost so far: 0 kg. Still to go: 19.7 kg. Diet followed: Reasonably Well.

View Diet Calendar, 31 October 2013:

1298 kcal

Fat: 71.57g | Prot: 37.21g | Carbs: 127.16g. Breakfast: Пять Плюсов Хинкали. Lunch: Котлета Говяжья. Dinner: Баскин Роббинс Мороженое. Snacks/Other: Кофе Эспрессо, Банан. more...

1608 kcal

Exercise: Circuit Training - 20 minutes, Resting - 15 hours and 40 minutes, Sleeping - 8 hours. more...

Gaining 0.6 kg a Week

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Alisawas's Weight History

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Alisawas's Journal, 31 Oct 13

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Alisawas's Weight History