Weigh In record (no journal entry) for 03 February 2021
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49.9 kg
Lost so far: 10.1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 February 2021:
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1892 kcal
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Fat: 78.39g | Prot: 76.67g | Carbs: 226.74g.
Breakfast: Telur Dadar, Nasi Goreng tanpa Daging. Lunch: Sania Minyak Goreng, Nasi Putih, Sup Sayur Vegetarian (Disiapkan dengan Air), Tempe Bacem. Dinner: Mie Bakso, Sup Sayur Vegetarian (Disiapkan dengan Air), Tempe Bacem, Nasi Putih. Snacks/Other: Pentol, Tahu Bakso, Kurma. more...
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Losing 0.9 kg a Week
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ardianwahyuni31's Weight History
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