Weigh In record (no journal entry) for 03 February 2021
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50.3 kg
Lost so far: 7.7 kg.
Still to go: 0.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 February 2021:
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1698 kcal
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Fat: 76.77g | Prot: 61.42g | Carbs: 192.34g.
Breakfast: Camembert, Vollkornbrot, Aldi Trauben Kernlos, Birnen, Alnatura Haferdrink, Kaffee, Frischkornbrei. Lunch: Tomaten Aufstrich, Vollkornbrot. Dinner: TiP Kebab Rind, Olivenöl, Gelbe Paprika, Gut & Günstig Schwarze Bohnen, Möhren, Zwiebeln, Rotkohlsalat, Kohlrabi. more...
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Gaining 6.3 kg a Week
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tatjanaschneider1's Weight History
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