Weigh In record (no journal entry) for 03 February 2021
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45.8 kg
Lost so far: 3.2 kg.
Still to go: 5.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 February 2021:
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835 kcal
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Fat: 55.04g | Prot: 32.03g | Carbs: 59.86g.
Lunch: Oatmeal. Dinner: Soto Daging. Snacks/Other: Khong Guan Saltcheese Crackers Biscuits, Kacang Sangrai Kering (dengan Garam), Lemak Babi, Kacang Asin Sangrai Kering, Selada Kol. more...
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Losing 0.9 kg a Week
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adelinrudychandra's Weight History
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