Weigh In record (no journal entry) for 03 February 2021
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65.5 kg
Lost so far: 1.1 kg.
Still to go: 7.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 February 2021:
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1976 kcal
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Fat: 62.78g | Prot: 122.75g | Carbs: 237.61g.
Breakfast: Nektarinen, Body Attack Carb Control White Cookie-O, Äpfel. Lunch: REWE Bio Reiswaffeln Zartbitter. Dinner: Houdek Kabanos Hähnchen, Mais, Almighurt Stracciatella, Lauchzwiebeln, Brokkoli, Rote Paprika, Möhren, Hähnchenbrustfilet. Snacks/Other: Haribo Gummibärchen. more...
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2977 kcal
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Exercise:
Bewegung - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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Losing 0.7 kg a Week
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wonnie85's Weight History
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