Weigh In record (no journal entry) for 03 February 2021
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59.7 kg
Lost so far: 6.7 kg.
Still to go: 3.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 February 2021:
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978 kcal
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Fat: 63.41g | Prot: 76.40g | Carbs: 26.92g.
Breakfast: Tuorekurkku (Kuorittu), Tuorejuustolevite, Hätälä Savulohifilee. Lunch: Tuorejuustolevite, HK Porsaan Paahtofilee, Parsakaali. Dinner: Lounashetki Tonnikala-Pastasalaatti. Snacks/Other: Pinaatti, Tuorekurkku (Kuorineen), Hätälä Savulohifilee. more...
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Losing 2.8 kg a Week
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Zebra995's Weight History
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