Weigh In record (no journal entry) for 03 February 2021
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64 kg
Lost so far: 0 kg.
Still to go: 9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 February 2021:
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1598 kcal
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Fat: 69.47g | Prot: 117.81g | Carbs: 135.56g.
Breakfast: Roma Malkist Crackers (2), Tango Tango, Pisang, Jus Alpukat. Lunch: Nasi Merah, Tumis Buncis, Daging Ayam (Panggang, Bakar, Dimasak). more...
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Losing 0.7 kg a Week
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tesaloen❤'s Weight History
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