Weigh In record (no journal entry) for 03 February 2021
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119.3 kg
Lost so far: 0 kg.
Still to go: 24.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 February 2021:
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1218 kcal
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Fat: 23.01g | Prot: 69.38g | Carbs: 183.98g.
Breakfast: Marmeladen, Konfitüren, Eingemachtes (Wenig Zucker), Metzgerfrisch Gemüse in Aspik, Aldi Deutsches Corned Beef, Milsani Deutsche Markenbutter, Weizenbrot. Lunch: Müller Reine Buttermilch, Milbona Fettarmer Joghurt Mild 1,5% Fett, Florette Kopfsalat mit Zwiebeln & Feinen Kräutern, Aldi Parboiled Reis, Hühnerbrühe, Menge Hühnerfleisch, Champignons, Kidneybohnen (Dose), Spargel. Snacks/Other: Lidl Mango. more...
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Losing 1.4 kg a Week
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schulzhans's Weight History
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