Weigh In record (no journal entry) for 03 February 2021
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61 kg
Lost so far: 4.7 kg.
Still to go: 4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 February 2021:
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852 kcal
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Fat: 29.92g | Prot: 46.81g | Carbs: 100.95g.
Breakfast: Зеленый Лук, Вареное Яйцо, Тунец в Масле (Консервы), Чай с Сахаром. Lunch: Куриная Отбивная, Reggia Спагетти. Snacks/Other: Чай, Овсяное Печенье, Балу Конфета Франческа. more...
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Losing 2.8 kg a Week
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