Weigh In record (no journal entry) for 03 February 2021
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102 kg
Lost so far: 4.3 kg.
Still to go: 12 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 February 2021:
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2320 kcal
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Fat: 79.92g | Prot: 61.13g | Carbs: 331.21g.
Breakfast: Lidl Hafer Drink, Rauch Happy Day Maracuja, REWE Knusper Müsli Honey Nuts, Teekanne Minze Zitrone. Lunch: Acht Schätze, Reis (Gekocht). Dinner: Käse, Salami, Weizenbrötchen. Snacks/Other: ültje Erdnüsse ohne Fett Geröstet, Langnese Cuja Mara Split. more...
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3028 kcal
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Exercise:
Crosstrainer - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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Losing 1.4 kg a Week
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renner99's Weight History
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