Weigh In record (no journal entry) for 03 February 2021
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97.4 kg
Lost so far: 13.4 kg.
Still to go: 12.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 February 2021:
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1384 kcal
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Fat: 35.58g | Prot: 45.08g | Carbs: 209.20g.
Breakfast: Wasa Roggen Dünn, Kaffee, Buko Balance, Wasser, Vom Land Blütenhonig. Lunch: Hofmaier Schinkenwurst, Gut & Günstig Mildes Weizenmischbrot, Gut & Günstig Die Leichte Halbfettmargarine. Dinner: Kartoffelecken, Pilzpfanne, Mike Mitchell's American Sandwich Weizen. Snacks/Other: Leichter Genuss Joghurtdrink - Pfirsich, Mon Chéri Mon Chéri, Krombacher Pils Alkoholfrei, Kaffee, GutBio Karotten, Clementinen. more...
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Gaining 1.4 kg a Week
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bökelberg's Weight History
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