Weigh In record (no journal entry) for 03 February 2021
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123 kg
Lost so far: 4.1 kg.
Still to go: 27 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 February 2021:
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810 kcal
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Fat: 37.02g | Prot: 38.59g | Carbs: 83.97g.
Breakfast: Edeka Schinkenspeck, Geräuchert, Edeka Vollkornbrot, Kaffee, Rührei. Lunch: Kohlsuppe. Dinner: Chinanudeln. more...
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Losing 2.8 kg a Week
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gabrys-jersleben's Weight History
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