Weigh In record (no journal entry) for 03 February 2021
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100.5 kg
Lost so far: 0 kg.
Still to go: 20.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 February 2021:
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609 kcal
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Fat: 22.23g | Prot: 36.51g | Carbs: 68.80g.
Breakfast: Кофе с Молоком, Поджаренный Мультизерновой Хлеб, Сыр Российский, Вареное Яйцо, Болгарский Перец, Соленья, Красные Помидоры. Lunch: Menza Том Ям. more...
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Gaining 0.1 kg a Week
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N-Chu-do's Weight History
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