Weigh In record (no journal entry) for 03 February 2021
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87.2 kg
Lost so far: 22.3 kg.
Still to go: 22.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 February 2021:
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268 kcal
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Fat: 19.92g | Prot: 18.72g | Carbs: 3.56g.
Breakfast: Hame Паштет Деликатесный из Индейки, Брест-Литовск Сыр Сливочный , Омлет с Молоком. more...
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Losing 0.7 kg a Week
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sh.raushan's Weight History
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