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Öl😵
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67.7 kg
Lost so far: 0 kg.
Still to go: 5.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 February 2021:
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2232 kcal
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Fat: 102.65g | Prot: 117.40g | Carbs: 204.62g.
Lunch: Strösocker, Blodpudding. Dinner: Svennes Kaviar, Knäckebröd, Bregott Bregott Ekologisk, Blå Band Bearnaisesås, Vitt Ris, Kycklingklubba. Snacks/Other: Estrella Indian Popcorn, Arla Mellanmjölk 1,5%, Proteinshake, Kaffe med Mjölk. more...
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2117 kcal
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Exercise:
Gym - 30 minutes, Treadmill - 35 minutes, Resting - 14 hours and 55 minutes, Sleeping - 8 hours. more...
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Gaining 2.1 kg a Week
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freddeguzman84's Weight History
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