Weigh In record (no journal entry) for 03 February 2021
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82.4 kg
Lost so far: 4.6 kg.
Still to go: 7.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 February 2021:
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1916 kcal
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Fat: 84.72g | Prot: 81.91g | Carbs: 208.25g.
Breakfast: Arboga Leverpastej, Norrmejerier Norrgott Normalsaltat, Polarbröd Rågkaka. Lunch: Max Hamburgare. Dinner: Pasta med Köttfärssås. Snacks/Other: Sockerkaka, Äpple. more...
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Losing 0.1 kg a Week
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Krillebjörk's Weight History
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