Weigh In record (no journal entry) for 03 February 2021
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83.9 kg
Lost so far: 5.1 kg.
Still to go: 8.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 February 2021:
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1094 kcal
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Fat: 25.56g | Prot: 47.29g | Carbs: 167.51g.
Breakfast: Pain de Seigle, Mandarine, Thé sans Sucre. Lunch: Tomates Cerises, Salade Verte, Nescafé Cappuccino, Rians Faisselle 6%, Andros Compote Pomme Pêche , Carrefour Frites Classiques, Carrefour Rôti de Bœuf. Dinner: Lotus Speculoos (6,73g), Printiligne Crème Dessert Allégée au Chocolat, Reflets de France Cancoillotte à l'ail, Nescafé Cappuccino, Pain de Seigle, Knorr Soupe Passée aux 9 Légumes. Snacks/Other: Pain Blanc, Nescafé Cappuccino. more...
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Losing 1.1 kg a Week
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claire3360's Weight History
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