Weigh In record (no journal entry) for 03 February 2021
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88.3 kg
Lost so far: 2 kg.
Still to go: 22.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 February 2021:
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1266 kcal
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Fat: 103.25g | Prot: 55.48g | Carbs: 32.44g.
Breakfast: Anchor Butter, Cocoa Powder (Unsweetened) , Cream Cheese , Tesco Ground Almonds. Lunch: Aldi Extra Mature Cheddar Cheese, Egg, Anchor Butter. Dinner: Marks & Spencer Halloumi Cheese with Mint, Avocado, Cucumber (with Peel) , Fried Mushrooms, Tesco Red Pepper, Cauliflower Fried Rice, Anchor Butter. more...
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Gaining 1.7 kg a Week
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