Weigh In record (no journal entry) for 03 February 2021
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94.5 kg
Lost so far: 9.3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 February 2021:
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1938 kcal
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Fat: 74.34g | Prot: 70.78g | Carbs: 253.92g.
Breakfast: Marraqueta sin Miga, Huevo Frito, Colun Queso Gouda Laminado, San Jorge Jamón Colonial, Hallulla. Lunch: Fideos, Fideos de Trigo Entero con Salsa de Carne, Quaker Avena Instantánea, Fundo los Alerces Yoghurt, Soprole Gold Flan Toffee. Dinner: Manzana Verde, Milo Milo, Palta Hass. more...
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Losing 1.4 kg a Week
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Andres Olave's Weight History
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