Weigh In record (no journal entry) for 03 February 2021
|
79.9 kg
Lost so far: 7.7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 03 February 2021:
|
2057 kcal
|
Fat: 112.11g | Prot: 63.19g | Carbs: 190.34g.
Breakfast: Azúcar, Mercadona Sirope de Agave, Café. Lunch: Pimiento Rojo, Aceite de Oliva Extra Virgen, Hacendado Mejillones en Escabeche, Hacendado Garbanzos con Espinacas. Dinner: Unteir Queso Arzúa-Ulloa, Hacendado Picos Saladitos, Hacendado Hummus Classic, Carrefour Guacamole. Snacks/Other: Bizcocho, Miel, Té Verde. more...
|
Gaining 4.2 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
litosclimbing's Weight History
|