litosclimbing's Journal, 03 Feb 21

Weigh In record (no journal entry) for 03 February 2021
79.9 kg Lost so far: 7.7 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 03 February 2021:
2057 kcal Fat: 112.11g | Prot: 63.19g | Carbs: 190.34g.   Breakfast: Azúcar, Mercadona Sirope de Agave, Café. Lunch: Pimiento Rojo, Aceite de Oliva Extra Virgen, Hacendado Mejillones en Escabeche, Hacendado Garbanzos con Espinacas. Dinner: Unteir Queso Arzúa-Ulloa, Hacendado Picos Saladitos, Hacendado Hummus Classic, Carrefour Guacamole. Snacks/Other: Bizcocho, Miel, Té Verde. more...
1781 kcal Exercise: Google Fit - 24 hours. more...
Gaining 4.2 kg a Week



     
 

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litosclimbing's Weight History


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