Weigh In record (no journal entry) for 03 February 2021
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93.5 kg
Lost so far: 2.6 kg.
Still to go: 8.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 February 2021:
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822 kcal
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Fat: 56.96g | Prot: 51.38g | Carbs: 28.39g.
Breakfast: Gengibre, Hortifruti Mamão Formosa, Limão, Melancia. Lunch: Quiabo Cozido, Jiló Cozido, Brócolis, Costela Bovina Assada, Conquista Palmito. Snacks/Other: Goiaba. more...
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Losing 1.2 kg a Week
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helainevieira1's Weight History
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