Weigh In record (no journal entry) for 03 February 2021
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78.5 kg
Lost so far: 15.0 kg.
Still to go: 24.0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 February 2021:
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1276 kcal
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Fat: 98.19g | Prot: 84.82g | Carbs: 14.73g.
Breakfast: Butter , Egg, Coconut Oil, Mushrooms , Courgette, Pepper. Dinner: Cheddar Cheese , Butter , Double Cream, Cooked Broccoli (from Frozen), Cooked Cauliflower (from Frozen, Fat Not Added in Cooking), Coconut Oil, Chicken Breast, Green String Beans. Snacks/Other: Whole Earth Crunchy Organic Peanut Butter , Double Cream. more...
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Losing 0.2 kg a Week
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QueenofDreams's Weight History
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