Weigh In record (no journal entry) for 03 February 2021
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75.6 kg
Lost so far: 10.8 kg.
Still to go: 15.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 February 2021:
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491 kcal
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Fat: 15.47g | Prot: 39.72g | Carbs: 51.17g.
Breakfast: Pepaya, HPAI Kopi, Herbalife F1. Dinner: Ikan, Tempe. Snacks/Other: Yakult Yakult. more...
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Losing 0.0 kg a Week
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Elly Idham's Weight History
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