Weigh In record (no journal entry) for 03 February 2021
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79.7 kg
Lost so far: 8.3 kg.
Still to go: 14.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 February 2021:
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1259 kcal
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Fat: 89.80g | Prot: 91.72g | Carbs: 23.69g.
Lunch: Zumo de Limón, Queso Crema, Caldo de Pollo, Espárragos Cocidos (Frescos), Pechuga de Pollo, Cebollin, Huevo, Colun Crema de Leche, Agrosano Ciboulette, Espinacas, Albahaca. Dinner: Palta, Sopraval Pechuga de Pavo Acaramelada, Caldo de Pollo, Espárragos, Pechuga de Pollo, Cebollin, Huevo Cocido, Colun Crema de Leche, Agrosano Ciboulette, Espinacas, Albahaca. more...
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Losing 0.4 kg a Week
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