Weigh In record (no journal entry) for 03 February 2021
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108 kg
Lost so far: 3.8 kg.
Still to go: 48 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 February 2021:
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1719 kcal
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Fat: 62.21g | Prot: 94.29g | Carbs: 205.46g.
Breakfast: Queso Gouda o Edam, Té (Infusión), Arándanos, Rebanadas de Jamón, Ideal Pan de Molde. Lunch: Cerezas Dulces, Papa Cocida, Mayonesa, Huevo Cocido, Atún en Agua (Enlatado), Brócoli, Betarraga, Lider Tomate, Lechuga. Dinner: Banh Trang Hojas de Arroz, Huevo Cocido, Lechuga, Tomates. Snacks/Other: Café, Aros de Cebolla (Rebozados y Fritos), Berlín, Vivo Jugo Frutos Verdes, Tomates, Queso Gouda o Edam, Super Pollo Jamón Pechuga de Pollo, Ideal Pan de Molde. more...
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Losing 1.9 kg a Week
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victu exercitiis's Weight History
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