Weigh In record (no journal entry) for 03 February 2021
|
62.8 kg
Lost so far: 4.2 kg.
Still to go: 2.8 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 03 February 2021:
|
1660 kcal
|
Fat: 67.50g | Prot: 60.39g | Carbs: 205.35g.
Breakfast: Sello Rojo Café, Frambuesas, Arándanos, Café Colado. Lunch: Palta Hass, Kraft Mayonesa, Arroz Blanco (de Grano Largo, Cocido), Huevo Cocido, Van Camp's Atún en Agua, Arándanos, Frambuesas, Soprole Yoghurt Batido Protein +. Dinner: Arroz Blanco, Schwencke Longaniza Alemana Premium. Snacks/Other: Nestlé Crema de Leche, Ensalada de Frutas. more...
|
Gaining 1.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Valentina@Ritter's Weight History
|