Weigh In record (no journal entry) for 03 February 2021
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56 kg
Lost so far: 6 kg.
Still to go: 11 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 February 2021:
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895 kcal
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Fat: 37.34g | Prot: 37.20g | Carbs: 105.84g.
Lunch: Tempe Mendoan, Nasi Putih, Mentimun (dengan Kulit), Sawi Hijau, Telur Balado, Sambal Goreng. Dinner: Mie Ayam. Snacks/Other: Nanas. more...
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Gaining 2.3 kg a Week
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dheayuni's Weight History
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