Weigh In record (no journal entry) for 03 February 2021
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52.8 kg
Lost so far: 1.7 kg.
Still to go: 5.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 February 2021:
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2000 kcal
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Fat: 96.96g | Prot: 133.59g | Carbs: 152.48g.
Breakfast: Nature Valley Protein Chewy Bars - Peanut Butter Dark Chocolate, Bell Peppers, Tomatoes, Kirkland Signature Organic Brown Eggs, A2 Reduced Fat Milk. Lunch: Trader Joe's Organic Gala Apples. Dinner: Kirkland Signature Beef Loin Tenderloin Steak, Cabernet Sauvignon Wine , Trader Joe's Hass Avocado, Windset Farms Concerto Grape Tomatoes, Kirkland Signature Organic Extra Virgin Olive Oil, Cucumber (with Peel), Trader Joe's Organic Baby Arugula. Snacks/Other: Driscoll's Strawberries, Optimum Nutrition Gold Standard 100% Whey - Chocolate, A2 Reduced Fat Milk, Vital Proteins Collagen Peptides. more...
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Losing 9.8 kg a Week
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kate907vor's Weight History
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