Weigh In record (no journal entry) for 03 February 2021
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81 kg
Lost so far: 4 kg.
Still to go: 7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 February 2021:
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642 kcal
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Fat: 30.48g | Prot: 57.61g | Carbs: 33.86g.
Lunch: Salada de Alface com Vegetais Variados (com Tomates e/ou Cenouras), Cebolas, Bife de Carne de Vaca. Snacks/Other: Mamão. more...
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Losing 1.2 kg a Week
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sandramariamachadodasilva's Weight History
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